.-
.
.
Experts are expert on
Expecting you to be
Yourself.
And in order for you to achieve this
A few steps must go ahead
So they say…
Thought awareness:
the first step in the process
of managing negative thoughts,
as you cannot manage thoughts
you are unaware of.
Positive thinking:
used to create positive affirmations
that you can use
to counter negative thoughts.
These affirmations neutralize
negative thoughts
and help to build your self confidence
It is also used to find the opportunities
that are often present,
to some degree,
in a difficult situation.
...The (other) first step
in changing our attitudes
is to change
our inner conversations.
Praise yourself and others.
Dream of success.
Be enthusiastic.
Develop a strategy
for dealing with problems.
Learn to relax.
Enjoy successes.
Be honest with yourself.
Be courageous.
Change and improve each day
Do your best and don't look back.
See learning and change
as opportunities.
Try new things
Consider several options.
Meet new people.
Ask lots of questions.
Keep track of your mental
and physical health.
Be optimistic.
Remember,
you are what you think,
you feel what you want.
Thought Awareness
helps you to understand
the negative thinking,
unpleasant memories
and misinterpretation of situations
that may interfere with your performance
and damage your self-confidence.
Write these affirmations
down on a worksheet
so that you can use them
when you need them.
We are in control,
whether we know it or not.
We can be positive or negative,
enthusiastic or dull,
active or passive.
Mister Lincoln already said it:
Most folks are about as happy as they
make up their minds to be.
…
And ,
of course-
And, yet
After all these musts
You expect me
To be
MYSELF…?
____________________________________________________________________________ Italics > Copy- paste & adapted from several webs on 'Positive Thinking'...
