You Almost Convinced Me...

.-

.

.

Experts are expert on

Expecting you to be

Yourself.

And in order for you to achieve this

A few steps must go ahead

So they say…

Thought awareness:

the first step in the process

of managing negative thoughts,

as you cannot manage thoughts

you are unaware of.

Positive thinking:

used to create positive affirmations

that you can use

to counter negative thoughts.

These affirmations neutralize

negative thoughts

and help to build your self confidence

It is also used to find the opportunities

that are often present,

to some degree,

in a difficult situation.

...The (other) first step

in changing our attitudes

is to change

our inner conversations.
Praise yourself and others.

Dream of success.

Be enthusiastic.
Develop a strategy

for dealing with problems.

Learn to relax.

Enjoy successes.

Be honest with yourself.
Be courageous.

Change and improve each day

Do your best and don't look back.

See learning and change

as opportunities.

Try new things

Consider several options.

Meet new people.

Ask lots of questions.

Keep track of your mental

and physical health.

Be optimistic.
Remember,

you are what you think,

you feel what you want.

Thought Awareness

helps you to understand

the negative thinking,

unpleasant memories

and misinterpretation of situations

that may interfere with your performance

and damage your self-confidence.

Write these affirmations

down on a worksheet

so that you can use them

when you need them.

We are in control,

whether we know it or not.

We can be positive or negative,

enthusiastic or dull,

active or passive.
Mister Lincoln already said it:
Most folks are about as happy as they
make up their minds to be.

…

And ,

of course-
And, yet

After all these musts

You expect me

To be

MYSELF…?

____________________________________________________________________________
Italics > Copy- paste & adapted from several webs on 'Positive Thinking'...